---
title: "Caffeine: myths, truths and how to consume it best"
description: "Caffeine is one of the most discussed substances: some consider it an elixir of energy and others fear it for its side effects..."
image: https://eseconsortium.com/hubfs/1-May-23-2025-04-27-00-4545-PM.jpg
---

Coffee & Social Impact / CSR

# Caffeine: myths, truths and how to consume it best

Caffeine is one of the most discussed substances: some consider it an elixir of energy and others fear it for its side effects...

[ Consorzio E.S.E. ](https://eseconsortium.com/media-coverage/author/consorzio-e-s-e-)

 apr 15, 2025

---

Diva e Donna (Wekly / Italy) 

**Caffeina: miti, verità e come consumarla al meglio (Caffeine: myths, truths and how to consume it best)**

Caffeine is one of the most discussed substances: some consider it an elixir of energy and others fear it for its side effects. The advice of the nutritionist: if taken in moderation, it can offer benefits.

![1-May-23-2025-04-27-00-4545-PM](https://eseconsortium.com/hs-fs/hubfs/1-May-23-2025-04-27-00-4545-PM.jpg?width=537&height=729&name=1-May-23-2025-04-27-00-4545-PM.jpg)

 

[Coffee & Social Impact / CSR](https://eseconsortium.com/media-coverage/tag/coffee-social-impact-csr)

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