After reviewing the latest evidence, the American Heart Association has concluded that consuming up to 400 milligrams of caffeine a day...
El Mundo (Daily / Spain)
Consumir hasta cinco tazas de café al dia no daña el corazon (Consuming up to five cups of coffee a day does not harm the heart)
After reviewing the latest evidence, the American Heart Association has concluded that consuming up to 400 milligrams of caffeine a day – equivalent to three to five cups of coffee - is safe for most adults. What's more, the evidence shows that regular coffee consumption is associated with several cardiovascular benefits.
