---
title: Should you be microdosing your caffeine?
description: "- Sunday Telegraph Sydney - Microdosing daily assumption of caffeine can help in optimising the focus and energy levels. \"The general idea is to consume sm"
image: https://eseconsortium.com/hubfs/Imported_Blog_Media/4670_1.jpg
---

Coffee & Social Impact / CSR

# Should you be microdosing your caffeine?

- Sunday Telegraph Sydney - Microdosing daily assumption of caffeine can help in optimising the focus and energy levels. "The general idea is to consume sm

[ Consorzio E.S.E. ](https://eseconsortium.com/media-coverage/author/consorzio-e-s-e-)

 lug 26, 2020

---

- Sunday Telegraph Sydney -

Microdosing daily assumption of caffeine can help in optimising the focus and energy levels. "The general idea is to consume small amounts of caffeine across the day in order to stay within a certain range for a longer period of time" reports dietitian Sally Meier. 

![](https://eseconsortium.com/hubfs/Imported_Blog_Media/4670_1.jpg)

[Coffee & Social Impact / CSR](https://eseconsortium.com/media-coverage/tag/coffee-social-impact-csr)

```json
{
  "@context" : "https://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Consorzio E.S.E.",
    "url" : "https://eseconsortium.com/media-coverage/author/consorzio-e-s-e-"
  },
  "dateModified" : "2024-09-27T09:26:16.473Z",
  "datePublished" : "2020-07-26T04:00:00.000Z",
  "headline" : "Should you be microdosing your caffeine?",
  "image" : [ "https://eseconsortium.com/hubfs/Imported_Blog_Media/4670_1.jpg" ],
  "mainEntityOfPage" : {
    "@id" : "https://eseconsortium.com/media-coverage/should-you-be-microdosing-your-caffeine",
    "@type" : "WebPage"
  },
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject"
    }
  }
}
```